Archive

Archive for December, 2011

Lessons To Teach Your Body

December 27, 2011 Leave a comment

Some of the Tips your body can learn before going to doctor:)

1.) If you’ve got an itch in your throat, scratch your ear. When the nerves in the ear get stimulated, they create a reflex in the throat that causes a muscle spasm, which cures the itch.

2.) Having trouble hearing someone at a party or on the phone? Use your right ear it’s better at picking up rapid speech. But, the left is better at picking up music tones.

3.) If you need to relieve yourself Badly, but you’re not anywhere near a bathroom, fantasize about RELATIONS. That preoccupies your brain and distracts it.

4.) Next time the doctor’s going to give you an injection, Cough as the needle is going in. The cough raises the level of pressure in your spinal canal, which limits the pain sensation as it tries to travel to your brain.

5.) Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth then pressing a finger between your eyebrows. Repeat that for 20 seconds it causes the vomer bone to rock, which loosens your congestion.

6.) If you ate a big meal and you’re feeling full as you go to sleep, lay on your left side. That’ll keep you from suffering from acid reflux it keeps your stomach lower than your esophagus, which will help keep stomach acid from sliding up your throat.

7.) You can stop a toothache by rubbing ice on the back of your hand, on the webbed area between your thumb and index finger. The nerve pathways there stimulate a part of the brain that blocks pain signals from your mouth.

8.) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.

9.) Stop a nose bleed by putting some cotton on your upper gums right behind the small dent below your nose and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.

10.) You can prevent Brain Freeze by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating which causes your head to hurt. By warming up the roof of your mouth, you’ll chill your brain and feel better.

11.) If your hand falls asleep, rock your head from side to side. They’ll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing so loosening your neck is the cure. If your foot falls asleep, that’s governed by nerves lower in the body, so you need to stand up and walk around.

12.) Got the hiccups? Press thumb and second finger over your eyebrows until the hiccups are over – usually shortly.

Activities Which causes Brain Damage

December 12, 2011 Leave a comment

Brain is the Important Part of the Body which controls Rest Of the Body. We need to make sure Brain is always healthy and clean. Below are some of the Tips which can help you maintain your Brain Healthy

1.No Breakfast:- People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2.Overeating:- It causes hardening of the brain arteries, leading to a decrease in mental power.

3.Smoking:- It causes multiple brain shrink age and may lead to Alzheimer disease.

4.High Sugar consumption:- Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5.Air Pollution:- The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6.Sleep Deprivation:- Sleep allows our brain to rest… Long term deprivation from sleep will accelerate the death of brain cells.

7.Head covered while sleeping:- Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8.Working your brain during illness:- Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9.Lacking in stimulating thoughts:- Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.